I am not a personal trainer or a Registered Dietician (RD). My posts are based on personal experience, research, and opinions and are not in any way intended to take the place of the advice of a medical professional.
Hi! My name is Deva and this is my blog. I'm a mama to one little squishable boy. My interests include music, brews (beer and coffee), photography, running, and many others, and this blog is about all of that and more. For specific categories you can click on the links in my header, or search by keyword.
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